Stillness is the Key

4/18/20241 min read

Stillness. To be steady while the world spins around you. To act without frenzy. To hear only what needs to be heard. To possess quietude—exterior and interior—on command.” Pg 13

It’s all but impossible to find a philosophical school or religion that does not venerate stillness—as the highest good and as the key to elite performance and a happy life.” Pg 13